Assisted Stretching at Dubai Hills Mall

1-on-1 assisted stretching with certified Dr.stretch trainers on Level 1 of Dubai Hills Mall – our busiest UAE studio. Your first visit is 40% off.

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5.0 on Google – 902 reviews

Step inside

Inside Dr.stretch Dubai Hills Mall

Take a look before you visit. A bright, spacious studio on Level 1 where a certified trainer does all the work – you simply lie back and relax.

Dr.stretch Dubai Hills Mall stretching room with treatment benches and green turf floor

Our stretch room

Dr.stretch trainer talking a client through her session before stretching at Dubai Hills Mall

A quick check-in first

Trainer giving a client an assisted hamstring and hip stretch

Hamstring stretch

Dr.stretch studio entrance on Level 1 of Dubai Hills Mall

Level 1, Unit 375

Dr.stretch trainer working on a relaxed client's hip mobility at Dubai Hills Mall

Hip mobility, fully relaxed

Trainer releasing a client's hip and lower back during a 1-on-1 assisted stretch

Hip and lower-back release

Where to find us

Level 1, Unit 375, Dubai Hills Mall
Dubai Hills Estate, Dubai

Open in Google Maps

Opening hours

Sunday – Thursday: 10:00 – 23:00
Friday – Saturday: 10:00 – 24:00

Your stretch studio in Dubai Hills

Dr.stretch Dubai Hills Mall is our busiest studio in the UAE – and with a 5.0 rating from more than 800 Google reviews, the community has made its opinion clear. You'll find us on Level 1 of Dubai Hills Mall (Unit 375), in the heart of Dubai Hills Estate, where residents come to undo desk hours, golfers loosen up before and after a round, and gym-goers recover between training days. Every session is 1-on-1 with a certified trainer using Core Balance Stretch, the method Dr.stretch developed in Japan: deep, assisted stretching that reaches what solo stretching can't. Sessions run 40, 60 or 90 minutes, and your first visit starts with a posture and flexibility assessment so the work is tailored to your body.

Getting here

The studio is on Level 1 (First Floor) of Dubai Hills Mall, Unit 375. The closest car park is P1 – The Storm Coaster, and parking at the mall is free, so it is an easy stop before or after work, shopping or a round of golf.

Most of our Dubai Hills clients live or work a few minutes away – in Dubai Hills Estate itself (Sidra, Maple, Park Heights, Mulberry, Collective and the Business Park), Arabian Ranches, Al Barsha South, Al Quoz and Mohammed Bin Rashid City. If you are looking for assisted stretching near you in any of these areas, this is your closest Dr.stretch studio.

Sessions and prices

Every session is 1-on-1 with a certified trainer: 40 minutes at AED 370, 60 minutes at AED 450, or 90 minutes at AED 600, with packages of 4, 8 and 12 sessions that bring the per-session price down, plus a 3-session starter pack. See all prices and packages.

What clients say

★★★★★
5.0 on Google – 902 reviews
See all reviews on Google
★★★★★

Потрясающее место, моё тело чувствует себя таким отдохнувшим и легким после расстяжки в Dr Stretch

Evelina D.
November 8, 2026
★★★★★

Tanya was amazing. Would really reccomend this place and request for her!🤍🤍

Carmen C.
November 7, 2026
★★★★★

Tanya is wonderful - undid a stubborn knot within minutes! 10/10 recommend

Hind A.
November 7, 2026
★★★★★

My first session at Dr. Stretch and I’m already wondering why I didn’t try this sooner! Huge shoutout to Marven for making it such an amazing experience. He brought such good energy to the session ,explained everything and made the whole experience feel comfortable and easy. If you’re trying it for the first time, you’re in great hands with him! Can’t wait to visit for more sessions. Marven, you’ve set the bar high! Thank you.

Roshni
November 6, 2026
★★★★★

Marven was super helpful and definitely made me feel better in the first visit

Sandra W.
November 5, 2026
★★★★★

I discovered Dr. stretch in Tokyo and I was ti delighted to see a studio in Dubai Hills. I took 4 sessions with Marven. He is very knowledgeable, and did wonders with my back and neck. I strongly recommend him.

Fabien B.
November 3, 2026
★★★★★

Had stretch sessions with Nikita and they were very good and I feel more stretched, well recommended..

Don H.
November 3, 2026
★★★★★

Chapa was great could see a difference within the first session.

Amera G.
November 3, 2026
★★★★★

Chapa at dr stretch is excellent. I initially went there for a one off session but she was so good that I bought many packs and kept going back. On one of the days which I happened to have an appointment, I woke up with a terrible stiff neck, mentioned it to Chapa, and she really sorted it out, my neck was 95% better. I really do recommend her.

Nadia
November 1, 2026
★★★★★

Amazing stretch session… Kong is very skillful and was amazing!!

sathish S.
October 31, 2026
★★★★★

I came in with quite a lot of pain in my upper back, lower back, and left leg. After just two sessions with Nikita, I’m already feeling so much better! She’s been so kind, caring, and attentive, and I truly appreciate the way she takes the time to understand and help with my pain. I’m really happy with the progress so far and looking forward to my next session, hoping for a complete recovery. Thank you, Nikita, for making such a positive difference!

Firoz K.
October 31, 2026
★★★★★

Amazing session with ANJ! She did a correction of my posture and recommended an amazing program for further improvement

Amena B.
October 30, 2026

Meet the Dubai Hills team

Every trainer at Dubai Hills Mall is certified in Core Balance Stretch and works with you 1-on-1. The team includes Katarina, An, Anno, Bahaa, Chapa, Iqra, Kaung, Marfen, Mark, Roldan, Sana, Thaakier, Yaz and Yusuf – several of whom you will recognise from our Google reviews. Meet the whole Dr.stretch team.

Good to know

Do I need to prepare anything?

No – just come in comfortable clothes you can move in. Sportswear works best, but anything flexible is fine.

Where exactly is the studio?

On Level 1 (First Floor) of Dubai Hills Mall, Unit 375. The nearest car park is P1 – The Storm Coaster, and mall parking is free.

Is there a private room for women?

Yes – the studio has a private ladies-only room, so women can stretch in privacy with a trainer. Just mention it when you book on WhatsApp.

What happens in my first session?

Your trainer starts with a short assessment of your posture and flexibility, then tailors the session to your body. Read more about what to expect.

Not sure where you feel it?

Our guides explain the most common kinds of stiffness, what you can do between sessions, and where assisted stretching fits: stretching for sports recovery and back stiffness. See all mobility guides.

Ready to feel the difference?

Book your session on WhatsApp

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