1-on-1 assisted stretching with certified Dr.stretch trainers on Level 2 of Nad Al Sheba Mall. Your first visit is 40% off.
Book on WhatsAppCall the studioالنسخة العربيةStep inside
Take a look before you visit. A bright, private studio on Level 2 where a certified trainer does all the work – you simply lie back and relax.
Our stretch room
Back release
Arm and shoulder stretch
Shoulder-blade release
Find us on Level 2
Hip and leg stretch
Every day: 10:00 – 22:00
Phone: +971 4 353 7245
WhatsApp: +971 56 537 6703
Email: hello@drstretch.ae
Dr.stretch Nad Al Sheba Mall opened in April 2026 and quickly became part of the neighbourhood's routine, with a 4.9 rating on Google. On Level 2 of the community mall in Nad Al Sheba 3, it's the closest studio for families across NAS and Meydan – and a favourite recovery stop for the runners and cyclists who train at the nearby tracks. Every session is 1-on-1 with a certified trainer using Core Balance Stretch, the method Dr.stretch developed in Japan: deep, assisted stretching that undoes stiffness from desks, driving and hard training alike. Sessions run 40, 60 or 90 minutes, and your first visit starts with a posture and flexibility assessment so the session is built around your body.
Every session is 1-on-1 with a certified trainer: 40 minutes at AED 370, 60 minutes at AED 450, or 90 minutes at AED 600, with packages of 4, 8 and 12 sessions that bring the per-session price down, plus a 3-session starter pack. See all prices and packages.
I’ve just finished my first package of stretching sessions and enjoyed them so much that I’ve already signed up for another! Douha is absolutely amazing. She’s knowledgeable, attentive, and really knows what she’s doing. I can genuinely feel the difference in my flexibility and mobility since I started coming here. I also had a few sessions with Mo while Douha was away for training, and he was excellent too. Really happy with my experience so far and looking forward to seeing even more progress!
Read moreAfshan is a great trainer feeling light and easy to move Definitely recommend her
Read moreGood way to relax the muscles Safa is my trainer very friendly and professional
Read moreFantastic experience at Dr.stretch Nad Al Sheba! I came in to work on my lower back, and Abdullah took great care of my hamstrings and glutes. Everything got properly stretched out and released, and I walked out feeling so much lighter and looser. Great conversation along the way too, and the result speaks for itself. I'd recommend it to anyone!
Read more"Had an excellent session with Eldon. Before we even got started, he took the time to patiently explain how tight my muscles were and maps out a clear plan to tackle them. He also did a thorough visual assessment to pinpoint exactly which areas needed the most attention. I really appreciated this personalized approach, and the session itself was highly effective. Highly recommended!"
Read moreI am a client of Ms Sarwat and I highly recommend booking with her because she litteraly transformed my posture and helped me so much with my stiffness all over my body. Not only is she professional and experienced, she also takes the time to explain the science behind every move and takes you through every step of the way. She is so knowledgeable and I cannot recommend her enough to anyone!
Read moreI did a session with Afshan and I really recommend her she was amazing
Read moreI had a great experience at Dr. Stretch with Afshan! She was very professional, friendly, and attentive. My neck and shoulder session was relaxing and effective, leaving me feeling lighter and more comfortable. Highly recommend her!
Read moreI tried Afshan the therapist and the session was really good! She stretched muscles I didn’t even know they existed.. definitely 5/5!
Read moreMark & Faizan are the best, felt comfortable and some results after session.
Read moreMercy was on point with each pressure area, definitely recommend.
Read moreI’ve had a wonderful experience with Dr. Stretch. Since I started, my body has become much more flexible, and I can really feel the difference. Sarwat, Safa, Afshan and Mark have all been wonderful. They’ve been so kind, supportive and professional throughout my sessions. I highly recommend Dr. Stretch!
Read moreDo I need to prepare anything?
No – just come in comfortable clothes you can move in. Sportswear works best, but anything flexible is fine.
Where exactly is the studio?
On Level 2 of Nad Al Sheba Mall, Nad Al Sheba 3. Mall parking is free and steps from the entrance.
What happens in my first session?
Your trainer starts with a short assessment of your posture and flexibility, then tailors the session to your body. Read more about what to expect.
Our guides explain the most common kinds of stiffness, what you can do between sessions, and where assisted stretching fits: stretching for sports recovery and stretching for desk workers. See all mobility guides.
Also in Dubai: Dubai Hills Mall · Golden Mile Palm Jumeirah · Stretching studios in Dubai
